They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe... (Read More)
Congratulations! You’ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming... (Read More)
Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.
How often do you feel like your day started on... (Read More)
Some say, “Happy wife, happy life,” but we believe that a happy gut means a happy life. In fact, 80 percent of your immune system health comes from your gut—plus a lot of other factors that determine how good you feel.
We’ve put together... (Read More)
How many people struggle to get through the day? Fighting silent battles, unable to reach out for a helping hand.
Although social media and technology have facilitated connectivity on an unprecedented scale, many people around the world continue... (Read More)
The power of scent is strong; it can draw us back to our favorite memories. That’s why citrus oil can remind us of a relaxing day at the beach, or why conifer scents make you think of a hike with your besties. But scents can do so much more than... (Read More)
We get it—some days you lose control of your chill: Road construction makes your car clanky, interrupted sleep makes you cranky, and in-law drama makes you crazy. No matter what is challenging your chill, fight back with calm-me-down aromas.
If... (Read More)
Do you really know what you’re putting on your skin?
It’s finally summer and that means camping, backyard barbecues, pool parties—and layers of sunscreen, bug spray, moisturizers, and other skin care products. Protecting and nurturing your... (Read More)
When was the last time you spent some time outdoors? Not simply walking to or from the parking lot to your car or front door, either. Research shows that outdoor activity is important to overall health and wellness.
It's gotten very easy to sit... (Read More)