A productive day isn’t just about getting a lot done, it’s about getting the important stuff done — and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater... (Read More)
You’re folding clothes, while watching TV, while checking your phone, while petting the dog — all while wondering what to make for dinner and whether or not you could rock bangs. Sound familiar? With the hustle and bustle of everyday life, it... (Read More)
Congratulations! You’ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming... (Read More)
How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)
Essential oils are an investment in your health and well-being. Learning the dos and don’ts of storing them is just one important way to protect your wellness investment and maximize their benefits.
Dos and don’ts: How do you store essential... (Read More)
We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy.
From healthy habits like adequate sleep and... (Read More)
Sweating in the summer? Try Wintergreen. Your feet need a break after the back-to-school hustle? Use Wintergreen. Needing a winter-will-never-end pick-me-up? May we suggest Wintergreen?
Don’t be misled by the name of this oil—Wintergreen... (Read More)
From styling tools to monthly dye jobs, our hair takes a beating. If your locks are starting to look a little frazzled, there’s no need to get your hair in a knot. Use essential oils for hair to add shine and bounce to your locks, so you can have... (Read More)
Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and... (Read More)
It’s no secret: The scent of an essential oil can create waves of nostalgia or help you tap into emotions, and when some essential oils are taken internally, they can even improve overall health and wellness! With so many essential oils available... (Read More)