According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)
Every afternoon during the school year, kids rush home and raid the kitchen in search of an afternoon snack. If parents aren’t careful, these snacks could fill their kids up with processed ingredients with little nutritional value.
Instead... (Read More)
We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other pressures in life.
One good way to relax is by creating your own at-home spa experience. You can do this by... (Read More)
Do you have a love/hate relationship with protein? A meal or snack that contains protein will definitely satisfy your hunger, but it can be hard to get enough into your diet if you're eating a vegetarian diet, have allergies, or just don't like the... (Read More)
At the new year, most of us make resolutions to live better. For many, that usually includes eating better, exercising, and adopting other healthy habits. Here are a few tips to help in your quest for wellness:
1. Improve Your Intake |... (Read More)
The 2015 Young Living International Grand Convention in Dallas, Texas was an unforgettable experience! Over 20,000 Young Living members gathered from around the world to celebrate the past year’s achievements, collaborate ideas, attend workshops... (Read More)
Having company over for the holidays? You can set the right mood by putting therapeutic grade essential oils into a diffuser in your home. Doing so will allow your friends and family to experience the wonderful holiday scents you love -- the Young... (Read More)
Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some of the best ingredients for smoothies, and a few recipes that you’ll love.
High Protein Ingredients: Pack... (Read More)
When we formulated Thieves® Laundry Soap, there were two major questions we asked ourselves: what ingredients do we include? And, almost as importantly, what ingredients do we leave out?
Like other products in Young Living’s household... (Read More)